Bamboo pilates pole with yoga mat and yoga bolster Main Highlights of the Pilates Pole Two bamboo pole sticks made from 100% Bamboo, this sturdy walking stick with added rubber feet can help with stability, mobility, strength training, exercising, flexibility and balance. Add this to any workout routine or physical therapy session. Ideal for men and women trying to improve core strength and stability. Incorporate into your Pilates or Yoga routines. Great for using while working on lunges or squats. Add additional assistance and balance by using two sticks at a time, one in each hand. Durable smooth bamboo with 1.25 inch thickness for easy griping. Improves range of motion by enhancing your stretching and relieving tension and tightness. Lightweight, each stick weighing less than 3 lbs. Main Highlights of the Pilates Mat Rubber form material textured non-slip bottom of yoga mat Suede surface fibers comfortable touch and better water oil absorption Add washing liquid into water and washing by hands, roll it up completely dry Great for studio or home or outside picnic ,easy use less than 3 mm Quote: "Live a life that is well balanced; don't do things in excess." Main Highlights of the Bamboo Bolster The bolster-shaped pillow is made from premium quality foam with removable cover for easy cleaning. It can be used under the knees, back, or ankles for added support. It can also be used for lumbar support in most chairs, providing long-lasting support. Size: 13 Inches long by 5 Inches wide
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