This adjustable twist bar is constructed from high-grade 304 stainless steel, offering resistance to rust and corrosion. It features a knurled adjustment knob to customize tension, and a textured knurled grip for a secure hold. Designed for forearm conditioning, it helps build power and endurance in hands, wrists, and forearms. Weighing 2.2 kg, it is portable and suitable for home gyms and travel.
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