This exercise equipment is a pronation and supination bar designed for controlled wrist and forearm movement. As a wrist exerciser, it combines a straight metal handle with a central winding section, giving the tool a clear structure for rotation focused training. The wrist rotation is intended for guided movement exercises, making it useful when working on joint mobility, coordination, or routine upper limb practice. The design keeps the movement straightforward, so users can repeat turns in a consistent manner during rehabilitation or exercise workouts. A black cushioned handle wraps the handle to provide a comfortable hold during use. The forearm rotation also includes a hanging cord with a metal connector and hook style attachment, adding a practical way to connect the device for rotation work. Measured details help show how the wrist and forearm tool is built: the handle is 38 cm long, the cord is approximately 125 cm, the turning arm is 20.5 cm, and the total weight is 0.82 kg. These proportions give the tool a solid, purposeful feel without adding unnecessary complexity.
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