These rings allow you to perform ring dips, pull-ups, muscle-ups, ring rows, and more. These exercises work a variety of muscles, including your deltoids, biceps, triceps, and abs. These straps are extra long, you can attach them to a pull-up bar, rig, rack or just about anywhere. Specification: Finish: Natural wooden finish Straps: Heavy-duty straps, 2.5m long Carabiners: Includes 2 carabiners Height Markings: Convenient height markings every 3 inches Locking Mechanism: Independent locking mechanism for each strap
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