A triceps rope cable attachment is a must-have for gym owners with cable machines and functional trainers. Despite the name, it trains nearly every muscle group through a wide range of cable positions and movements. Popular Exercises: Triceps pulldowns & extensions Rope face pulls Bicep curls Seated rows Rope pull-ins Rotational, adductive & abductive core exercises Specifications: Length: 26" Width: 4" Height: 4" Weight: 3 lbs. Weight Capacity: 400 lbs. Material: Thick synthetic fibers
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