Renegade Battle rope is great for a wide range of workouts such as Small Group Training and Personal Training! Allows users to work on the core strength, power, speed and endurance with multiple exercise options. The rope can be used freely, or it can be attached to a suitable machine to increase usability. Features: Work on core strength, power, speed and endurance with a wide range of exercises Perfect addition to HIIT (High Intensity Interval Training) circuits Suitable for use outside in bootcamp style classes Ridged plastic covered ends make it easy to keep a hold of the rope Material: 100% high strength polyester, wear-resistant and durable, high tensile strength 1.5" thick
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