Ready Brek Smooth Porridge Oats Original 450g Start your day with the delicious and nutritious Ready Brek Smooth Porridge Oats Original 450g. Packed with wholesome oats, this case is the perfect breakfast choice for a busy lifestyle. Fuel your body with a warm bowl of creamy oats that will leave you feeling satisfied and energized for the day ahead! This Product is Non HFSS Original Oat Cereal Fortified with Vitamins, Iron & Calcium. No added salt - For a better nutritional balanceSource of vitamin D - To support a healthy immune systemSuper smooth porridge oatsHigh in oat fibre - To aid healthy digestionRich in calcium - To promote healthy bones and teeth No Added Salt No Added Sugar Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way... Rich in calcium, Source of vitamin D, No added sugar or salt and High oat fibre* *Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars. Box - Card - Widely Recycled Cereal Bag - Recycle with carrier bags at larger stores - Not at kerbside www.recyclenow.com ® Trade Mark of Weetabix Limited Number of uses/Servings: 15 This pack contains approximately fifteen 30g servings Ingredients and Allergens Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients in bold. Also may contain Milk, Wheat, Barley and Rye Handling and Cooking Storage Store in a cool dry, odour free place To retain freshness fold over inner bag after use. For Best Before, see top flap Usage Great tasting oats in 3 easy to follow steps... 1. Mix 30g (5 dessert spoons) of Ready Brek with 150ml of milk or water 2. Microwave or boil on the hob for 90 seconds, stirring half way through** 3. Leave to stand for 1 minute, then enjoy! Have you tired topping your Ready Brek with... A drizzle of honey Sliced banana Halved strawberries Dried fruit **Based on 750W Category D and 1000W Category E microwaves. Please be careful with hot product or liquid. Once prepared, do not store or reheat. Nutrition Per Portion A 30g serving with 150ml semi-skimmed milk contains Energy 769 kJ 183 kcal 9% Fat 5 g 7% Saturates 1.9 g 10% Sugars 7.5 g 8% Salt 0.23 g 4% of an adult's Reference Intake Typical values per 100g (as sold): 1575kJ / 374kcal Typical Values Per 100g **%RI per 100g Per 30g serving Per 30g serving with milk‡ **%RI per serving‡ Energy 1575kJ 473kJ 769kJ 374kcal 112kcal 183kcal 9.0% Fat 8.7g 2.6g 5.0g 7.1% of which saturates 1.2g 0.4g 1.9g 10% Carbohydrate 58g 17g 25g 9.6% of which sugars 1.0g 0.0g 7.5g 8.0% Fibre 7.9g 2.4g 2.4g Protein 12g 3.6g 8.6g 17% Salt 0.03g 0.00g 0.23g 3.8% Vitamins & Minerals Thiamin (B1) 0.94mg 85% 0.28mg 0.30mg Riboflavin (B2) 1.2mg 86% 0.36mg 0.60mg Niacin 14mg 88% 4.2mg 4.0mg Vitamin B6 1.2mg 86% 0.36mg 0.50mg Folic Acid 170µg 85% 51µg 60µg Vitamin B12 2.1µg 84% 0.63µg 1.2µg Vitamin D 4.3µg 86% 1.3µg 1.3µg Calcium 1340mg 168% 402mg 582mg Iron 12mg 86% 3.6mg 4.0mg ‡ 150ml of semi-skimmed milk **RI - Reference Intake of an average adult (8400kJ / 2000kcal) Rich in calcium to promote healthy bones and teeth Product Disclaimer The image and summary details have been prepared for illustration and information purposes only. On occasion, the actual product may differ from that shown. Whilst we have taken every care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging or label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information, you should consult the manufacturer, whose contact details will appear on the packaging or label. Honesty Sales is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Honesty Sales has no control over and no liability for the contents of that website. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Honesty Sales's prior consent nor without due acknowledgment.
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