R310 Replacement Internal Coil Spring Replacement internal coil spring for pre 2023 R310 Rowing Machine. Requires end user installation. To swap it, you need to remove the cover from the base of the machine. You will then see the assembly at the rear of the rower, which you need to unbolt to remove. On the left side if the coil housing. There are 3 screws on the lid, which you need to remove and the coil can then be replaced by watching the below video: https://www.youtube.com/watch?v=4IjQf5QyQZU You then need to re-tension the belt by following the below video: https://www.youtube.com/shorts/b56ILi1hnSk We have Tension System Rod in our collection go and buy now!
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