Quaker Oat So Simple Original Porridge Pot 99p PMP 45g (Case of 8) Just add hot water. Helps lower cholesterol. Helps lower Cholesterol† †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. For over 140 years, the Quaker family has been producing deliciously nourishing breakfasts from the mighty oat. Established in 1877 by Henry Parsons Crowell, Quaker Oats was created with the belief that everyone, everywhere should have access to good nutrition. There is a wide range of delicious Quaker breakfast solutions that are perfect for every unique schedule. Whether you're preparing a warming bowl of porridge topped with your favourite toppings at home or enjoying Quaker Oats So Simple before your morning meeting, there's a delicious Quaker breakfast to suit your morning ritual. Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk Allergy Advice May Contain Barley Contains Milk Contains Oats May Contain Soya May Contain Wheat Ingredients Quaker Rolled Oats (77%),Skimmed Milk Powder Nutrition Per 100g Per 45g (%*) Energy 1540 kJ 693 kJ Fat 5.8 g 2.6 g (4%*) of which Saturates 0.8 g 0.4 g (2%*) Carbohydrate 57 g 26 g of which Sugars 15 g 6.6 g (7%*) Fibre 7.0 g 3.1 g Protein 17 g 7.8 g Salt 0.15 g 0.07 g (1%*) This pack contains 1 serving *Reference intake of an average adult (8400 kJ/2000 kcal) Prepare and Use Good Morning! Only 2 mins to perfect porridge 1. Gently mix dry ingredients with a spoon 2. Add boiling water up to the line on the inside of the pot (170ml) 3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds 4. Place lid back on pot and leave to stand for a further minute 5. Stir again, and enjoy Product not suitable for microwaving Product may be hot to hold. Manufacturer Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ. EU: Quaker Oats, c/o Dublin 18, D18 Y3Y9. Packaging Type Tub Additional Information Oat beta-glucan 2.8g per 100g. Each serving (45g) contains 42% of the 3g of oat beta-glucan suggested per day.
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