Quaker British Porridge Rolled Oats RRP Discover the hearty and nutritious taste of Quaker British Porridge Rolled Oats RRP. Made from premium oats, this case of 6 offers the perfect way to start your day. Enjoy the benefits of a delicious and filling breakfast that will keep you energized and satisfied until lunchtime. Rolled Oats Natural Energy ReleaseNo added SugarsHigh in FibreHelps lower cholesterol100% Wholegrain - Creamy goodness of 100% wholegrain rolled oats - For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more - There's no better way to start your day than with a bowl of Quaker Rolled Oats prepared with your choice of sweet or savoury toppings - Enjoy making your own Overnight Oats or try blended with your favourite smoothie - A natural source of fibre with no added sugar and artificials - Suitable for vegans - Helps lower cholesterol with each serving (40g) containing 47% of the 3g of Oat beta-glucan suggested per day. - Sustainably grown British oats - Outer packaging is 100% recyclable Number of uses/Servings: 25 This pack contains 25 servings Ingredients and Allergens 100% Quaker Rolled Oats For allergens, see ingredients in bold May contain Wheat and Barley Handling and Cooking Storage Store in a cool dry place Usage COOKING INSTRUCTIONS Mix 40g of Quaker Oats with 300ml of milk (or cold water) in a saucepan and bring to boil. Simmer for 5 minutes. Microwave FROM AMBIENT: Microwave INSTRUCTIONS 40g Oats 300ml milk 800W - 3 mins 30 secs 900W - 2 mins 45 secs Shelf Dimensions Shelf Height 27mm Shelf Width 19mm Shelf Depth 5mm Nutrition Per Portion Each 40g serving with 300ml of semi-skimmed milk contains: Energy 1222 kJ 291 kcal 15% Fat 8.6 g 12% Saturates 3.9 g 20% Sugars 15 g 16% Salt 0.3 g 5% Energy per 100g (as sold): 1565kJ/374kcal Typical Values Per 100g Per 40g Per 40g1 (%*) Energy 1565 kJ 626 kJ 1222 kJ (15%*) Energy 374 kcal 150 kcal 291 kcal (15%*) Fat 8.0 g 3.2 g 8.6 g (12%*) of which Saturates 1.5 g 0.6 g 3.9 g (20%*) Carbohydrate 60 g 24 g 38 g of which Sugars 1.1 g 0.4 g 15 g (16%*) Fibre 9.0 g 3.6 g 3.6 g Protein 11 g 4.4 g 15 g Salt 0 g 0 g 0.30 g (5%*) Manganese 3.3 mg (163%*) 1.3 mg 1.3 mg (65%*) This pack contains 25 servings ^1 With 300ml of semi skimmed milk * Reference intake of an average adult (8400 kJ/2000 kcal) Contains naturally occurring sugars Oats are high in manganese, which contributes to normal energy- yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle. +Oat beta-glucan 3.6g per 100g. Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. Product Disclaimer The image and summary details have been prepared for illustration and information purposes only. On occasion, the actual product may differ from that shown. Whilst we have taken every care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging or label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information, you should consult the manufacturer, whose contact details will appear on the packaging or label. Honesty Sales is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Honesty Sales has no control over and no liability for the contents of that website. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Honesty Sales's prior consent nor without due acknowledgment.
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