The ProForm CardioHIIT Trainer is a unique hybrid that combines the benefits of a stepper and elliptical. Capable of 22 digitally controlled resistance levels and is iFit Coach enabled. Burn More Calories in Less Time With HIIT Step up to new heights on the Proform HIIT L6 Trainer. Combining the movement of climbing stairs with the intensity of boxing, each workout helps you activate more muscles throughout your whole body while burning more calories. What is HIIT? High-Intensity Interval Training, or HIIT, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by short recovery periods. You’ll get and keep your heart rate up, burning more calories and building strength throughout your workout Activate More Muscles. Burn More Calories. Combining a 10-inch vertical elliptical stepping path with powerful, upper-body punching actions, the Proform HIIT Trainer simulates stair climbing and boxing, allowing you to activate your calves, hamstrings, quads, glutes, biceps, and triceps—all in a single movement.
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