Princes Beef Stew 392g Tender Pieces of Beef in a Rich Gravy with Potatoes, Carrots and Peas High in ProteinNo artificial preservatives, colours or flavours Number of uses/Servings: 2 This pack contains 2 servings Ingredients and Allergens Vegetables in varying proportions (39%) (Potatoes, Carrots, Onions, Garden Peas), Beef Stock (Water, Beef Extract, Yeast Extract, Chicory Fibre, Salt, Sugar, Cornflour, Onion Concentrate, Black Pepper), Diced Beef (25%), Tomato Purée, Modified Maize Starch, Cornflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Sugar, Garlic Powder, Roasted Barley Malt Extract, Ground Black Pepper Allergens in bold. Handling and Cooking Storage Best Before End: See End of Can Store in a cool, dry place. Anything left? Pop it in a sealed non-metallic container in the fridge. Enjoy within 2 days. Usage A Simple Idea This Beef Stew is delicious served with Yorkshire puddings and green beans. Perfect! Microwave FROM AMBIENT: If you're microwaving, empty the can into a microwavable container and cover, pop in the microwave for 3 mins (750 watt - high) stirring halfway through. Leave for 2 mins, take off the cover carefully and stir before eating. Hob FROM AMBIENT: If you're using the hob empty the can into a small pan. Heat gently for about 5 mins, giving it a stir every minute or so. Carefully pour and eat up. Cooking Instructions GENERAL: Time to eat? Nutrition Typical Values Per 100g Per 1/2 can approx 196g Energy 312kJ 612kJ 74kcal 146kcal Fat 2.6g 5.1g Of which saturates 1.2g 2.4g Carbohydrate 4.0g 7.8g Of which sugars 1.4g 2.7g Fibre 1.5g 2.9g Protein 8.0g 15.7g Salt 0.8g 1.6g This pack contains 2 servings
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