PhD Diet Whey combines whey protein concentrate, soya protein isolate and milk protein concentrate in an easy-mixing everyday shake. Each 32g serving provides 20g protein, with approximately 123–125 calories across the displayed flavour panels. The formula includes flaxseed, CLA, acetyl L-carnitine and green tea extract. Protein contributes to the growth and maintenance of muscle mass, making Diet Whey a convenient way to help meet your protein intake during training or a calorie-controlled diet. Key Benefits 20g protein per 32g serving Multi-source whey, soya and milk protein blend Supports muscle growth and maintenance Includes flaxseed, CLA, acetyl L-carnitine and green tea extract Suitable for vegetarians .evo-product-accordion details{border-top:1px solid #e5e5e5;padding:0}.evo-product-accordion details:last-child{border-bottom:1px solid #e5e5e5}.evo-product-accordion summary{cursor:pointer;font-weight:600;display:flex;justify-content:flex-start;align-items:center;gap:12px;padding:14px 4px;list-style:none;min-width:0;white-space:normal}.evo-product-accordion summary::-webkit-details-marker{display:none}.evo-product-accordion summary::marker{content:""}.evo-product-accordion summary::after{content:"";width:9px;height:9px;flex:0 0 9px;margin-left:auto;border-right:3px solid currentColor;border-bottom:3px solid currentColor;transform:rotate(45deg);transition:transform .2s ease;margin-right:5px;margin-top:-4px}.evo-product-accordion details[open] summary::after{transform:rotate(225deg);margin-top:5px}.evo-product-accordion details>p,.evo-product-accordion details>table,.evo-product-accordion details>.accordion-content{margin:0 4px 14px}.evo-product-accordion table{width:calc(100% - 8px);border-collapse:collapse}.evo-product-accordion th,.evo-product-accordion td{padding:8px;border:1px solid #e5e5e5;text-align:left}.evo-product-accordion th{background:#3730a3;color:#fff} Suggested UseAdd one scoop (32g) to 200ml ice-cold water and shake or blend for 10 seconds.Nutritional Information Serving size: 32g. Values vary by flavour. The existing flavour panels are reproduced below; check the packaging supplied for the current declaration. Belgian Chocolate TYPICAL VALUES PER 100g (PER 32g) Energy 1608kJ / 384kcal (515kJ / 123kcal) Fat 8.3g (2.7g) of which saturates 4.1g (1.3g) Carbohydrate 12g (3.9g) of which sugars 2.8g (0.9g) Fibre 5.2g (1.7g) Protein 62g (20g) Salt 1.19g (0.38g) ALSO PROVIDES PER 100g (PER 32g) Conjugated Linoleic Acid 1085mg (347mg) Acetyl L-Carnitine 848mg (271mg) Green Tea Extract 400mg (128mg) of which Polyphenols 160mg (51mg) of which Catechins 80mg (26mg) of which Caffeine 32mg (10mg) of which EGCG 28mg (9mg) Vanilla Creme TYPICAL VALUES PER 100g (PER 32g) Energy 1632kJ / 388kcal (522kJ / 124kcal) Fat 8.2g (2.6g) of which saturates 4.0g (1.3g) Carbohydrate 12g (3.8g) of which sugars 2.9g (0.9g) Fibre 3.5g (1.1g) Protein 64g (20g) Salt 0.84g (0.27g) ALSO PROVIDES PER 100g (PER 32g) Conjugated Linoleic Acid 1085mg (347mg) Acetyl L-Carnitine 848mg (271mg) Green Tea Extract 400mg (128mg) of which Polyphenols 160mg (51mg) of which Catechins 80mg (26mg) of which Caffeine 32mg (10mg) of which EGCG 28mg (9mg) Strawberry Delight TYPICAL VALUES PER 100g (PER 32g) Energy 1632kJ / 388kcal (522kJ / 124kcal)/ Fat 8.2g (2.6g) of which saturates 3.9g (1.3g) Carbohydrate 12g (3.8g) of which sugars 3.0g (1.0g) Fibre 3.5g (1.1g) Protein 64g (20g) Salt 0.84g (0.27g) ALSO PROVIDES PER 100g (PER 32g) Conjugated Linoleic Acid 1085mg (347mg) Acetyl L-Carnitine 848mg (271mg) Green Tea Extract 400mg (128mg) of which Polyphenols 160mg (51mg) of which Catechins 80mg (26mg) of which Caffeine 32mg (10mg) of which EGCG 28mg (9mg) Salted Caramel TYPICAL VALUES PER 100g (PER 32g) Energy 1623kJ / 385kcal (519kJ / 123kcal) Fat 8.2g (2.6g) of which saturates 4.0g (1.3g) Carbohydrate 12g (3.9g) of which sugars 2.9g (0.9g) Fibre 3.5g (1.1g) Protein 64g (20g) Salt 1.60g (0.51g) ALSO PROVIDES PER 100g (PER 32g) Conjugated Linoleic Acid 1085mg (347mg) Acetyl L-Carnitine 848mg (271mg) Green Tea Extract 400mg (128mg) of which Polyphenols 160mg (51mg) of which Catechins 80mg (26mg) of which Caffeine 32mg (10mg) of which EGCG 28mg (9mg) Banana TYPICAL VALUES PER 100g (PER 32g) Energy 1636kJ / 392kcal (524kJ / 125kcal)/ Fat 8.1g (2.6g) of which saturates 4.1g (1.3g) Carbohydrate 11g (3.6g) of which sugars 2.6g (0.8g) Fibre 3.6g (1.1g) Protein 65g (20g) Salt 0.85g (0.27g) ALSO PROVIDES PER 100g (PER 32g) Conjugated Linoleic Acid 1085mg (347mg) Acetyl L-Carnitine 848mg (271mg) Green Tea Extract 400mg (128mg) of which Polyphenols 160mg (51mg) of which Catechins 80mg (26mg) of which Caffeine 32mg (10mg) of which EGCG 28mg (9mg) Caramelised Biscuit TYPICAL VALUES PER 100g (PER 32g) Energy 1633kJ / 388kcal (522kJ / 124kcal)/ Fat 8.2g / 2.6g of which saturates 3.9g / 1.3g Carbohydrate 3.5g / 1.1g of which sugars 2.9g / 0.9g Fibre 3.5g / 1.1g Protein 64g / 20g Salt 0.87g (0.28g) ALSO PROVIDES PER 100g (PER 32g) Conjugated Linoleic Acid 1085mg / (347mg) Acetyl L-Carnitine 848mg / (271mg) Green Tea Extract 400mg (128mg) of which Polyphenols 160mg (51mg) of which Catechins 80mg (26mg) of which Caffeine 32mg (10mg) of which EGCG 28mg (9mg) Peaches and Yoghurt TYPICAL VALUES PER 100g (PER 32g) Energy 1627kJ / 387kcal (521kJ / 124kcal) Fat 8.1g / 2.6g of which saturates 3.9g / 1.3g Carbohydrate 12.5g / 4.0g of which sugars 3.0g / 1.0g Fibre 3.5g / 1.1g Protein 64g / 20g Salt 0.82g / 0.26g ALSO PROVIDES PER 100g (PER 32g) Conjugated Linoleic Acid 1085mg / (347mg) Acetyl L-Carnitine 848mg / (271mg) Green Tea Extract 400mg (128mg) of which Polyphenols 160mg (51mg) of which Catechins 80mg (26mg) of which Caffeine 32mg (10mg) of which EGCG 28mg (9mg) Ingredients Belgian Chocolate PhD Premium Protein Blend (75%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Fat Reduced Cocoa Powder, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sodium Chloride, Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten. Vanilla Creme PhD Premium Protein Blend (80%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten. Strawberry Delight PhD Premium Protein Blend (80%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten. Salted Caramel PhD Premium Protein Blend (79%) [Whey Protein Concentrate (MILK) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Sodium Chloride, Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten. Banana PhD Premium Protein Blend (81%) [Whey Protein Concentrate (Milk) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate], Waxy Barley Flour, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Natural Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) (Milk), Acetyl-L-Carnitine, Green Tea Extract (Camellia sinensis), Sweetener (Sucralose). For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten. Ingredient declarations shown are for the five flavours listed above. Check the selected packaging for other flavours. AllergenContains milk, soya and barley (gluten) in the listed formulations. May also contain egg and other cereals containing gluten. Check the selected flavour packaging before use.StorageFollow the storage instructions on the product packaging and keep the pack securely closed after use.FAQHow much protein is in PhD Diet Whey? The displayed flavour panels provide 20g protein per 32g serving. How do I mix it? Mix 32g with 200ml ice-cold water and shake or blend. Does the formula include green tea extract? Yes. Green tea extract is listed alongside CLA and acetyl L-carnitine.
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