PER4M Micronised Creatine Monohydrate is a pure, unflavoured creatine powder available in 150g and 400g sizes. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, making it one of the most established additions to a strength and performance supplement routine. Key Benefits 100% Micronised Creatine Monohydrate Supports high-intensity physical performance Pure single-ingredient formula Unflavoured for easy mixing 150g & 400g sizes .evo-product-accordion details{border-top:1px solid #e5e5e5;padding:0}.evo-product-accordion details:last-child{border-bottom:1px solid #e5e5e5}.evo-product-accordion summary{cursor:pointer;font-weight:600;display:flex;justify-content:flex-start;align-items:center;gap:12px;padding:14px 4px;list-style:none;min-width:0;white-space:normal;overflow-wrap:normal;word-break:normal}.evo-product-accordion summary::-webkit-details-marker{display:none}.evo-product-accordion summary::marker{content:""}.evo-product-accordion summary::after{content:"";width:9px;height:9px;flex:0 0 9px;margin-left:auto;border-right:3px solid currentColor;border-bottom:3px solid currentColor;transform:rotate(45deg);transition:transform .2s ease;margin-right:5px;margin-top:-4px}.evo-product-accordion details[open] summary::after{transform:rotate(225deg);margin-top:5px}.evo-product-accordion details>p,.evo-product-accordion details>table,.evo-product-accordion details>.accordion-content{margin:0 4px 14px}.evo-product-accordion table{width:calc(100% - 8px);border-collapse:collapse}.evo-product-accordion th,.evo-product-accordion td{padding:8px;border:1px solid #e5e5e5;text-align:left}.evo-product-accordion th{background:#3730a3;color:#fff} Product Information Creatine is one of the most widely used and researched ingredients in sports nutrition. It increases physical performance in successive bursts of short-term, high-intensity exercise, with the beneficial effect obtained from a daily intake of 3g creatine. PER4M keeps the formula as simple as possible: pure micronised creatine monohydrate with no added flavour system. That means it can be mixed into water, juice, protein shakes or a pre-workout drink without adding another flavour. The product is available in 150g and 400g sizes. Serving directions differ between the current pack sizes, so follow the instructions on the tub supplied. Suggested Use400g: mix one 5g serving with water or juice. 150g: the current product information lists a 3g serving. Follow the directions on the pack supplied.Nutritional Information Panel relates to the current 400g product imagery. Follow the serving information on the pack size supplied.Ingredients & Allergens100% Pure Micronised Creatine Monohydrate. Check the current packaging for the complete allergen declaration.Important InformationFood supplement. Do not exceed the recommended intake. Keep out of reach of children.StorageStore in a cool, dry place with the container securely closed.FAQWhat is in PER4M Micronised Creatine? The formula contains 100% pure micronised creatine monohydrate. Is this creatine flavoured? No. It is an unflavoured powder. Is the serving size the same for both pack sizes? The listing gives a 5g serving for the 400g pack and a 3g serving for the 150g pack. Follow the directions on the pack supplied. FBO: PER4M Nutrition, Unit 13 Seafire Business Park, Seafire Way, Burscough, L40 8AH.
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