PER4M Creatine Capsules deliver a full 3g daily dose of micronised creatine monohydrate in three convenient capsules. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, making this a no-mixing alternative to creatine powder. Key Benefits 3g Creatine Monohydrate per 3 capsules Supports high-intensity physical performance Full 3g daily performance dose No powder or mixing required 90 capsules .evo-product-accordion details{border-top:1px solid #e5e5e5;padding:0}.evo-product-accordion details:last-child{border-bottom:1px solid #e5e5e5}.evo-product-accordion summary{cursor:pointer;font-weight:600;display:flex;justify-content:flex-start;align-items:center;gap:12px;padding:14px 4px;list-style:none;min-width:0;white-space:normal}.evo-product-accordion summary::-webkit-details-marker{display:none}.evo-product-accordion summary::marker{content:""}.evo-product-accordion summary::after{content:"";width:9px;height:9px;flex:0 0 9px;margin-left:auto;border-right:3px solid currentColor;border-bottom:3px solid currentColor;transform:rotate(45deg);transition:transform .2s ease;margin-right:5px;margin-top:-4px}.evo-product-accordion details[open] summary::after{transform:rotate(225deg);margin-top:5px}.evo-product-accordion details>p,.evo-product-accordion details>table,.evo-product-accordion details>.accordion-content{margin:0 4px 14px}.evo-product-accordion table{width:calc(100% - 8px);border-collapse:collapse}.evo-product-accordion th,.evo-product-accordion td{padding:8px;border:1px solid #e5e5e5;text-align:left}.evo-product-accordion th{background:#3730a3;color:#fff} Product Information Creatine is one of the most established ingredients in sports nutrition. It increases physical performance in successive bursts of short-term, high-intensity exercise, with the beneficial effect obtained from a daily intake of 3g creatine. PER4M provides that 3g amount in a three-capsule serving, giving you a convenient alternative if you would rather not measure or mix creatine powder. The 90-capsule bottle provides 30 daily servings when used as directed. Suggested UseTake 3 capsules daily with food.Nutritional InformationIngredients & AllergensCreatine Monohydrate, Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule. Manufactured in a facility that processes products containing eggs, nuts, milk, soy and fish. Check the current packaging.Important InformationFood supplement. Do not exceed the recommended daily intake. Keep out of reach of children.StorageStore in a cool, dry place away from direct sunlight.FAQHow much creatine is in PER4M Creatine Capsules? Each three-capsule serving provides 3g creatine monohydrate. How many servings are in a bottle? The 90-capsule bottle provides 30 servings of three capsules. Do these capsules need mixing? No. They offer a capsule format without measuring or mixing powder. FBO: PER4M Nutrition, Unit 13 Seafire Business Park, Seafire Way, Burscough, L40 8AH.
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