Please Note, this product is the Pec Fly Attachment only, it does not include the Rival Super FID Adjustable Bench Looking to order alongside the Super FID Bench? Click HERE for an extra discount! The Pec Fly Attachment for the Rival Super FID Adjustable Bench provides a space efficient solution for Pec Fly's by attaching to the front of the bench. Ideal for home gyms, this attachment gets rid of the need to use up additional space required by a standalone Pec Fly Machine. The Pec Fly attachment offers a unique strength curve when compared to standard dumbbell fly - due to the offset weight loading sleeve the resistance increases towards the end of the motion, maximising the peak contraction when your hands or elbows come together at the end, this helps target the inner muscle fibres of the pec. A regular dumbbell will slowly decrease in weight being loaded through the pec muscle to zero, meaning at the peak contraction there is no resistance. Having both options in your workout routine offers greater variation and muscle activation at all stages of the exercise. The Attachment is plate loaded, requiring Olympic (50mm / 2") Weight plates. We have more attachments in development for the Rival Super FID Adjustable Bench, providing an expandable and future proofed solution for your gym. Attachments currently in development, Plate Loaded Dip Station, Wing Arm Pads. Get in touch if you have recommendations! We love to hear about ideas. Product details: Compatible with the Rival Super FID Adjustable Bench only 2 x Speciality weight plate loading sleeves (Specialist 48mm collars are required and are not provided - click HERE to check them out!) Heavy duty steel construction Soft touch handles for comfort. Specification: 45x45mm tube size for the bench insert Product Weight - 10KG Weight Plate Sleeve Length - 2 x 220mm Weight Plate Sleeve Diameter - 48mm (Specialist 48mm Collars are required and are not provided - click HERE to check them out!) Max Load Capacity - 150KG Other attachments available: Leg / Ab Attachment Leg Curl Attachment Preacher Curl Attachment
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