What is Quinoa Grain (Tricolour) Organic? Quinoa is a 5000 year old plant that originated in the mountainous regions of South America. While it is commonly known as an ancient grain, quinoa is not technically a grain or cereal, but a seed, and does not contain any gluten. Organic Quinoa Grain (Tricolour) Benefits Quinoa is one of the most protein-rich foods we can eat. It is a complete protein containing all nine essential amino acids. Another active ingredient in Quinoa is Iron which helps keep our red blood cells healthy and is the basis of haemoglobin formation. Quinoa also contains lysine. Lysine is mainly essential for tissue growth and repair. Instructions For Use: Transfer quinoa to a medium pot with water (or broth) and salt. Bring to a boil, then lower heat and simmer, uncovered, until quinoa is tender, and a white "tail" appears around each grain, about 15 minutes. Cover and set aside off the heat for 5 minutes; uncover and fluff with a fork. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some large sizes may have non resealable packaging) What's In My Quinoa Grain (Tricolour) Organic? Ingredients: Organic Tricolour Quinoa Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of Origin: Peru Nutritional Information Typical Values Per 100g Energy 359kcal / 1515kJ Protein 10g Fat 6.4g - Of Which Saturates 0.8g Carbohydrates 61.3g - Of Which Sugars 4.7g Fibre 8.3g Salt 0.02g
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