What is Organic Psyllium Husk Powder? Psyllium husk is a form of fibre made from the husks of the Plantago ovata plant’s seeds. Psyllium husk is a natural source of soluble fibre, similar to fibre found in grains such as oats and barley. Why Should I Get Organic Psyllium Husk Powder? Psyllium Husk has been proven to be essential for good, healthy digestion. Only certain soluble fibres, such as the psyllium fibre in Konsyl, have multiple health benefits, because of its gelling action. As psyllium forms a gel, it acts like a sponge and absorbs toxins in the digestive tract. It also enhances satiety, the sensation of fullness thus reduces hunger cravings and aids weight loss. Instructions For Use: Use as a natural thickening agent. Dilute with a large glass of water. Add to smoothies and shakes for a thicker consistency and a boost in fibre. Add to breakfast muffins for a fibre-rich snack. Add to bread making to prevent or reduce crumbling. Drink a lot of water with it! Guideline: 1-2 teaspoons per day with lots of water! Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Packaging Details: Eco Friendly 100% Recyclable Packaging. Some sizes are packed in resealable pouches. Some sizes may be packed in non-resealable packaging. What's In My Organic Psyllium Husk Powder? Ingredients: Organic Psyllium Husk Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for Vegan & Vegetarian diets Country of Origin: India Nutritional Information Typical Values Per 100g Energy 203kcal / 815KJ Fat 0.5 g --- Of Which Saturates 0.2g Carbohydrates <0.5g --- Of Which Sugars <0.5g Fibre 96.1g Protein 1.6g Salt <0.025g
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