What Are Organic Millet Flakes? Similar to Quinoa and Buckwheat, Millet isn't actually a grain but rather a seed, being most accurately described as a Pseudo-Grain. This means Millet Grain, like Quinoa and Buckwheat, is not an allergen! Yay! Less similarly this ancient grain was cultivated in East Asia as far back as 10,000 years ago! Surprisingly, cultivation of millet in prehistoric times was more prevalent than even rice, particularly in what is now China and the Korean peninsula. Despite the 5000 year difference in adapting this whole grain as a staple food, millet porridge is considered a traditional food in Russia as well as China to this day! Why Should I Get Organic Millet Flakes? Millet Flakes are a great alternative to porridge, especially for those who wish to keep their gluten intake to a minimum. Similarly to porridge you can quite happily splash some water or some of your favourite milk over the millet flakes and eat as is, or again just like porridge you can gently warm it up and eat hot, which is truly a delicious way to enjoy this product. Millet is naturally slightly sweet so its especially appropriate if you would like to reduce your sugar intake too. Millet is also an exceptionally healthy alternative to wheat given it's enriched with some very important nutrients, including copper, manganese, phosphorus, and magnesium. Instructions For Use: Organic millet flakes create the perfect breakfast ingredient. Easy to prepare, these delicious millet flakes can be used for porridge, muesli, granola, and baking. Use in baking sweet treats such as delicious breakfast muffins, biscuits and granola bars. Storage Instruction: Store in a cool dry place, away from direct sunlight, heat and damp Packaging Details:Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Organic Millet Flakes? Ingredients: Organic Rolled Millet Flakes Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of Origin: Various Nutritional Information Typical Values Per 100g Energy 327kcal/1370kJ Protein 10.6 g Fat 3.9 g - Of Which Saturates 0 g Carbohydrates 60 g - Of Which Sugars 0 g Salt 0.008 g Fibre 3.2 g
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