What Are Organic Macadamia Nuts? Macadamia nuts are a small, pale, round variety of nut, native to Australia, renowned for their delicate, oily, sweet taste and their chalky, chunky texture. They are also an abundant source of energy, with a 100 g of nuts providing about 718 calories...this is one of the highest calorific values in the world amongst nuts! Great for days where a little extra energy wouldn't go amiss. There is only really one downside to Macadamia nuts and that's their price! Unfortunately harvests are small, combine this with increasing commercial interest and unfortunately the wallet starts to suffer, but the immense nutrition and exquisite flavour of the Macadamia Nut goes a long way in offsetting this inconvenience. We're sure you will like them! Why Should I buy Organic Macadamia Nuts? Macadamias are a rich source of Vitamin A, iron, protein, thiamine, riboflavin, niacin, and folates. They also contain antioxidants like polyphenols, Amino acids, flavones and many minerals including zinc, copper, calcium, phosphorus, magnesium and selenium (100g of nuts provides 3.6g). Despite all this, the nuts carry no cholesterol! Indeed a rather remarkable and exceeding healthy nut, their significance goes even further as Macadamia nuts are also prized for their high quality oil and, you guessed it, eating the nuts is a splendid way of getting some in your diet. Macadamia Nut oil is rich in monounsaturated and polyunsaturated fatty acids while being considerably low in saturated fatty acids, making Macadamias exceptionally heart-healthy, much like olive oil and coconut oil. Instructions For Use: Snack on them alone straight from the bag. Add them to your porridge, cereal bowl, smoothie, soup, or yoghurt. Baking: add them to biscuits, muffins and cakes. The size of macadamia nuts may vary - the package may include whole and halved nuts. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Some sizes are packed in resealable pouches. Some sizes may be packed in non-resealable packaging. What's In My Organic Macadamia Nuts? Ingredients: Organic Macadamia Nuts Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.Suitable for Vegan & Vegetarian diets Country of Origin: Kenya Nutritional Information Typical Values Per 100g Energy 718kcal / 3000kJ Protein 7.91g Fat 75.8g - Of Which Saturates 12.1g Carbohydrates 13.8g - Of Which Sugars 4.57g Sodium 5mg Fibre 8.6g
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