Optimum Nutrition Gold Standard Pre-Workout combines caffeine, beta-alanine, creatine and B vitamins in a convenient pre-training powder. Designed for energy and performance before demanding sessions, each 330g tub provides approximately 30 servings. Key Benefits Pre-workout energy and performance formula Contains caffeine Includes beta-alanine and creatine B-vitamin support Multiple flavour options 330g .evo-product-accordion details{border-top:1px solid #e5e5e5;padding:0}.evo-product-accordion details:last-child{border-bottom:1px solid #e5e5e5}.evo-product-accordion summary{cursor:pointer;font-weight:600;display:flex;justify-content:flex-start;align-items:center;gap:12px;padding:14px 4px;list-style:none;min-width:0;white-space:normal;overflow-wrap:normal;word-break:normal}.evo-product-accordion summary::-webkit-details-marker{display:none}.evo-product-accordion summary::marker{content:""}.evo-product-accordion summary::after{content:"";width:9px;height:9px;flex:0 0 9px;margin-left:auto;border-right:3px solid currentColor;border-bottom:3px solid currentColor;transform:rotate(45deg);transition:transform .2s ease;margin-right:5px;margin-top:-4px}.evo-product-accordion details[open] summary::after{transform:rotate(225deg);margin-top:5px}.evo-product-accordion details>p,.evo-product-accordion details>table,.evo-product-accordion details>.accordion-content{margin:0 4px 14px}.evo-product-accordion table{width:calc(100% - 8px);border-collapse:collapse}.evo-product-accordion th,.evo-product-accordion td{padding:8px;border:1px solid #e5e5e5;text-align:left}.evo-product-accordion th{background:#3730a3;color:#fff} Product Information Gold Standard Pre-Workout brings together several established sports-nutrition ingredients in one easy pre-training drink. Caffeine forms the stimulant side of the formula, while beta-alanine and creatine complement performance-focused training. The formula also includes B vitamins and is designed to be consumed before exercise, making it suited to gym sessions where energy, intensity and training performance are the priority. Each 330g tub provides approximately 30 servings and is available in Fruit Punch, Watermelon, Green Apple and Blue Raspberry. Suggested UseMix one serving with water approximately 20–30 minutes before training, following the current product packaging.Nutritional InformationContains caffeine, beta-alanine, creatine and B vitamins. Check the current packaging for exact active amounts and flavour-specific information.Ingredients & AllergensIngredients vary by flavour. Check the selected tub for the complete current ingredient and allergen declaration.Important InformationContains caffeine. Not recommended for children or during pregnancy or breastfeeding. Account for caffeine from all sources and do not exceed the recommended intake.StorageStore in a cool, dry place with the container securely closed.FAQDoes Gold Standard Pre-Workout contain caffeine? Yes. Caffeine is included in the formula; check the selected tub for its exact amount. Does the formula include creatine and beta-alanine? Yes. Both creatine and beta-alanine are listed alongside caffeine and B vitamins. How many servings are in the 330g tub? The tub provides approximately 30 servings. FBO: Optimum Nutrition, 3 Romaldkirk Road, Middlesbrough, England, TS2 1XA.
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