What Is Oatmeal Medium? Oatmeal is a type of porridge made from milled, steel cut or rolled wholegrain oats. Oatmeal is especially suited for making porridge, but can also be used as a thickener for sauces or milkshakes. Why Should I Get Oatmeal Medium ? To make porridge: Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit, nut butter or honey to taste. Oats will also nourish your body, providing a trove of carbohydrates and fibre, including the powerful fibre beta-Glucan as well as heaps of manganese, phosphorus and magnesium. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Oatmeal Medium ? Ingredients: 100% Wholegrain Oatmeal Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of Origin: U.K. Nutritional Information Typical Values Per 100g Energy (kcals) 370 Energy (kj) 1559 Protein 11.9g Fat 7.4g - Of Which Saturates 1.4g Carbohydrates 59.0g - Of Which Sugars 1.0g Salt <0.01g Fibre 10g
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