Oat groats are whole oat kernels with only the inedible hull removed, retaining all the nutrient-dense bran and germ. GREAT VALUE & QUALITY Versatile whole grain ideal for porridge, baking, or grinding into flour. Rich in beta-glucans, fibre, and plant-based protein, oat groats support digestive health and sustained energy. Their nutty flavour and chewy texture make them ideal for both sweet and savoury dishes. Our 1.5kg pack offers great value for regular consumers. Store in a cool, dry place for extended shelf life. What's in my Oat Groats? Ingredients: 100% Whole Oats Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of Origin: United Kingdom (unless otherwise specified) Nutritional Information Typical Values Per 100g Energy (kcals) 370kcal Energy (kj) 1559kJ Protein 11.9g Fat 7.4g - Of Which Saturates 1.4g Carbohydrates 59g - Of Which Sugars 1g Salt <0.01g Fibre 10g
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