NutriSport Crossfit Post Workout Recovery combines 23g protein and 32.5g carbohydrate with a hefty 5g creatine + 5g L-Glutamine per 65g serving. Add BCAAs, a four-stage protein blend, ZMA and vitamin D3 and you've got a genuinely loaded all-in-one post-workout formula in a massive 6kg tub. Key Benefits 23g Protein per serving 32.5g Carbohydrate 5g Creatine Monohydrate 5g L-Glutamine Added BCAAs Four-stage protein blend ZMA + Vitamin D3 Huge 6kg tub .evo-product-accordion details{border-top:1px solid #e5e5e5;padding:0}.evo-product-accordion details:last-child{border-bottom:1px solid #e5e5e5}.evo-product-accordion summary{cursor:pointer;font-weight:600;display:flex;justify-content:flex-start;align-items:center;gap:12px;padding:14px 4px;list-style:none;min-width:0;white-space:normal}.evo-product-accordion summary::-webkit-details-marker{display:none}.evo-product-accordion summary::marker{content:""}.evo-product-accordion summary::after{content:"";width:9px;height:9px;flex:0 0 9px;margin-left:auto;border-right:3px solid currentColor;border-bottom:3px solid currentColor;transform:rotate(45deg);transition:transform .2s ease;margin-right:5px;margin-top:-4px}.evo-product-accordion details[open] summary::after{transform:rotate(225deg);margin-top:5px}.evo-product-accordion details>p,.evo-product-accordion details>table,.evo-product-accordion details>.accordion-content{margin:0 4px 14px}.evo-product-accordion table{width:calc(100% - 8px);border-collapse:collapse}.evo-product-accordion th,.evo-product-accordion td{padding:8px;border:1px solid #e5e5e5;text-align:left}.evo-product-accordion th{background:#3730a3!important;color:#fff!important;font-weight:600!important} Product Information The protein blend combines whey protein concentrate, micellar casein, soya protein isolate and rice protein isolate, giving the formula a broader protein base than a standard whey-only recovery shake. Protein contributes to muscle growth and maintenance. Each serving also supplies 5g creatine, exceeding the 3g daily amount at which creatine increases physical performance in successive bursts of short-term, high-intensity exercise. A further 5g L-Glutamine, BCAAs, AAKG, phosphatidylserine, ZMA and vitamin D3 round out the formula. Suggested UseAdd 3 scoops (65g) to approximately 1 pint of water and mix thoroughly. Current directions suggest one serving after training.Nutritional Information Typical Values Per 65g Energy 250 kcal Protein 23g Carbohydrate 32.5g Creatine 5g L-Glutamine 5g Leucine 500mg Isoleucine 250mg Valine 250mg ZMA 780mg Vitamin D3 650 IU Ingredients & AllergensCarbohydrate blend (Barley, Oats, Maltodextrin), protein blend [Whey (milk), Micellar Casein (milk), soya Protein Isolate, Rice Protein Isolate], Creatine Monohydrate, L-Glutamine, BCAAs, AAKG, Calcium, Phosphatidylserine, ZMA, flavouring and Vitamin D3. Contains milk, soya, barley and oats.StorageStore in a cool, dry place.FAQDoes Crossfit Post Workout contain creatine and glutamine? The listed 65g serving provides 5g creatine and 5g L-glutamine. Which protein sources are included? Whey, micellar casein, soya protein isolate and rice protein isolate. Which allergens are listed? Milk, soya, barley and oats are listed.
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