NOHRD Adjustable Solid Wood Weight Bench The NOHRD WeightBench is an adjustable solid wood weight bench built for flat bench presses, incline presses, dumbbell workouts, barbell training, rows, curls, shoulder exercises, bodyweight movements, and full-body strength training. Its eight-position backrest and two-position seat provide 10 adjustment settings for home gyms, personal training studios, and commercial fitness facilities. Made in Germany, the WeightBench pairs a precision-crafted solid wood frame with ergonomically shaped upholstered surfaces available in genuine or synthetic leather, depending on the selected configuration. Automatic position locking, reinforced metal adjustment components, and a maximum total load of 882 lb (400 kg) provide secure support for demanding workouts, while the compact footprint and premium finish integrate cleanly into residential and professional fitness spaces. Key Features Backrest Adjustability: Eight backrest positions support flat pressing, multiple incline angles, and steep seated exercises. Adjustable Seat: Two seat settings improve positioning and support during flat and incline strength training. Flat-to-Incline Training: The adjustable design accommodates pressing, rowing, curling, shoulder, bodyweight, and lower-body exercises. Automatic Position Locking: The backrest moves upward through its settings and locks securely into position automatically. Reinforced Adjustment System: Metal-reinforced adjustment points add stability during loaded workouts. High Load Capacity: Supports a maximum total load of 882 lb (400 kg), including the user and training weights. Solid Wood Frame: Precision-crafted wood construction provides a stable foundation with smooth contours and a furniture-quality appearance. Ergonomic Upholstery: Shaped and padded backrest and seat surfaces support the shoulders and lower body. Raised Seat Position: The elevated seat setting helps maintain a secure lifting position during incline presses and heavier exercises. Made in Germany: Handcrafted construction combines strength-training functionality with refined materials and detailed finishing. Finish Options: Available in Oak, Walnut, Cherry, Shadow, Vintage, and Club configurations. Residential and Commercial Use: Designed for premium home gyms, personal training environments, and commercial fitness facilities. Exercises The adjustable design supports upper-body, lower-body, and full-body strength exercises using dumbbells, barbells, or bodyweight resistance. Chest Training: Flat chest press, incline chest press, dumbbell flyes, and pullovers. Back and Shoulder Training: One-arm rows, reverse flyes, and seated lateral raises. Arm Training: Incline biceps curls, concentration curls, and bench dips. Bodyweight and Lower-Body Training: Flat-bench push-ups and Bulgarian split squats. Who This Is For Beginner through advanced strength trainees who want a premium adjustable weight bench for free-weight and bodyweight workouts. A fit for home gyms, personal training studios, boutique fitness spaces, wellness facilities, and commercial gyms that need commercial-capable load support, versatile positioning, compact dimensions, and a refined solid wood design. Specifications Specification Value Product Type Adjustable flat-to-incline strength training bench Overall Dimensions 53.1" L × 13.8" W × 17.3" H (135 × 35 × 44 cm) Maximum Lying Surface 53.1" L × 12.6" W (135 × 32 cm) Seat Height 17.3" (44 cm) Product Weight 44 lb (20 kg) Maximum Total Load 882 lb (400 kg), including user and training weights Backrest Dimensions 35.4" × 12.6" (90 × 32 cm) Backrest Positions 8 Seat Dimensions 15.4" × 11.8" (39 × 30 cm) Seat Positions 2 Total Adjustment Settings 10 across backrest and seat Frame Material Solid wood Upholstery Handcrafted genuine or synthetic leather, depending on configuration Adjustment System Automatic locking with metal-reinforced components Finish Options Oak, Walnut, Cherry, Shadow, Vintage, Club Application Residential and commercial strength training Country of Manufacture Germany Assembly Required — one adult, up to 45 minutes Package Dimensions 47.2" × 15.7" × 14.4" (120 × 40 × 36.5 cm) Package Weight 55 lb (25 kg) Warranty Standard: 1-year limited warranty on all components and wooden components (residential and commercial use). Upgradeable to 2 years (all components and wooden components) by registering your NOHRD product within the first year of purchase at nohrd.com. Replacement parts: 90 days from shipment when supplied by NOHRD or an authorized dealer. Coverage is non-transferable and subject to the manufacturer's official terms, exclusions, proof-of-purchase, and maintenance conditions. ⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
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