Mama's Choice Plantain Fufu Mix - Contain Real Plantain (4.5kg) Mama's Choice Plantain Fufu Mix - Contain Real Plantain (4.5kg) The Fufu flour can be mixed in hot water to make into solid. It can also be used for frying meats, fish & poultry as well as thickening gravy, soup or stew. Versions of fufu (or foo-foo, fou-fou, foutou) are eaten throughout Western and Central Africa. To prepare fufu, Ghanaians use a variety of starchy alone or in combination (yam, cassava, green plantain, and cocoyam, a.k.a taro); people elsewhere Africa use other ingredients, such as rice. Plantain, Mama's Choice Plantain Fufu Mix - Contain Real Plantain (4.5kg), plantain origin, fried plantain, plantain health benefits, plantain nutrition, plantain pronunciation, plantain tree, green plantain, where to buy plantain, where to buy plantain flour, plantain fufu, fufu flour, plantain flour from ghana, plantain flour asda, plantain flour honestysales.
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