Product Type: This handheld massage tool is a muscle massage stick designed as a straight massage rod for Mind-body practice, fitness training, running recovery, and body stretching.Easy Grip: The self-massage stick features textured grip sections at both ends, helping you hold and guide the rod more securely during use.Dimensions: With a 58 cm length and a 30 mm diameter, this massage stick offers an easy-to-handle size for targeted body work.Included Items: The package includes a presentation box and a Chinese instruction manual for organized storage and simple reference.Intended Use: Built for post-workout muscle release and stretching, the massage rod supports warming up, loosening, and recovery routines for the back, waist, arms, and legs.
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