Bolt LS Wall Ball Target 7 Gauge End Plate 5/8" Hardware LIGHTNING SERIES WALL BALL TARGET Improve your hand-eye coordination while training with a wall ball by putting up one of BOLT’s Wall Ball Targets in your home gym or commercial fitness facility. The target has a laser-cut BOLT logo and is coated with a layer of black-powder paint for a long-lasting finish that can endure years of your hardest throws. The BOLT Wall Ball Target is designed to fit rigs and racks with 1-inch-sized holes and comes complete with all the hardware and mounting mechanisms you need to easily install it. Bolt's Wall Ball Target is compatible with any Lightning Series Rig or Rack. The Target can be mounted right to your upright. Some exercises that will best utilize your Wall Ball Target are. . . • Slams• Side Throws• Crunch Throws • Squats
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