Kellogg's Bran Flakes Breakfast Cereal 6x500g Fuel your mornings with Kellogg's Bran Flakes Breakfast Cereal! Made with wholesome ingredients and packed with fiber, this case of 6 is perfect for families. Start your day with a healthy and delicious breakfast that will keep you full and satisfied until lunchtime. Bran Enriched Wheat Flakes Fortified with Vitamins and Iron. 3.4g Wheat Bran Fibre Per ServingSuitable for VegetariansHFA Approved Halal Kosher Suitable for Vegetarians Fuels a Healthy* High wheat bran fibre* Gut health* *Bran Flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. © 2025 Kellanova Ingredients and Allergens Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12 May contain Gluten from other Cereals, Soy. For allergens see ingredients highlighted in bold. Handling and Cooking Storage Best before: see top. Store in a cool, dry place. Nutrition Per Portion 30g Energy 453 kJ 107 kcal 5% Fat 0.7 g 1% Saturates 0.1 g 1% Sugars 4.2 g 5% Salt 0.2 g 3% 100g: 1509 kJ / 358 kcal Reference intake of an average adult (8400 kJ / 2000 kcal) Typical Values /100g NRV** /30g %RI Energy 1509 kJ 453 kJ 358 kcal 107 kcal 5 % Fat 2.2 g 0.7 g 1 % of which saturates 0.4 g 0.1 g 1 % Carbohydrate 65 g 20 g 8 % of which sugars 14 g 4.2 g 5 % Fibre 17 g 5.1 g Protein 11 g 3.3 g 7 % Salt 0.66 g 0.2 g 3 % Vitamins: NRV** Vitamin D 8.4 µg 168 % 2.5 µg 50 % Thiamin 0.91 mg 83 % 0.27 mg 25 % Riboflavin 1.2 mg 86 % 0.36 mg 25 % Niacin 13 mg 81 % 3.9 mg 25 % Vitamin B6 1.2 mg 86 % 0.36 mg 25 % Folic Acid 166 µg 83 % 49.8 µg 25 % Vitamin B12 2.1 µg 84 % 0.63 µg 25 % Minerals: Iron 8.0 mg 57 % 2.4 mg 17 % *Reference intake of an average adult (8400 kJ / 2000 kcal) **Nutrient reference values (Adults) Product Disclaimer The image and summary details have been prepared for illustration and information purposes only. On occasion, the actual product may differ from that shown. Whilst we have taken every care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging or label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information, you should consult the manufacturer, whose contact details will appear on the packaging or label. Honesty Sales is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Honesty Sales has no control over and no liability for the contents of that website. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Honesty Sales's prior consent nor without due acknowledgment.
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