John West on the Go Light Mexican Tuna Bean Salad 220g Enjoy a convenient and nutritious meal with John West on the Go Light Mexican Tuna Bean Salad. This 220g pack combines tender tuna with a vibrant mix of beans and Mexican-inspired flavors, delivering a satisfying taste and a boost of protein. Perfect for a quick lunch or snack, it’s a healthy choice that fits your busy lifestyle. Available in a case of 6, it’s ideal for stocking up and staying fueled on the move. This Product is Non HFSS Tuna with Onions, Peppers, Rice, Sweetcorn, Red Kidney Beans and White Beans, in a Spiced Tomato Dressing. Gluten FreeJust Stir & EatHigh in Protein 17g Per PackDolphin SafeIn a spiced tomato dressing Less than 220 calories 30% Fewer* per pack *Formulated to be 30% fewer calories than our standard tuna salad range. Packaged in a protective atmosphere. Ingredients and Allergens Skipjack Tuna (Fish) (18%), Onions (17%), Red Peppers (15%), Cooked Rice (Water, Rice) (14%), Sweetcorn (12%), Red Kidney Beans (9%), White Beans (5%), Concentrated Tomato Paste (2.9%), Rapeseed Oil, Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Corn Starch, Spices, Natural Flavouring, Thickener: Guar Gum May contain traces of Mustard. For allergens, see ingredients in bold. Handling and Cooking Storage Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. For best before end: See below : 48 Hours Usage Remove foil lid and eat directly from the dish. Nutrition Per Portion Each 220g serving contains Energy 917 kJ 218 kcal 11% Fat 4.4 g 6% Saturates 0.7 g 4% Sugars 7.7 g 9% Salt 1.8 g 30% of an average adult reference intake (8,400kJ/2,000kcal) Typical values per 100g Energy 417kJ/ 99kcal Typical Values Per 100g Per Pack Energy 417kJ 917kJ 99kcal 218kcal Fat 2.0g 4.4g (of which saturates) 0.3g 0.7g Carbohydrate 11g 24 g (of which sugars) 3.5g 7.7g Fibre 2.9g 6.4g Protein 7.8g 17g Salt 0.80g 1.8g Safety Information ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN. The image and summary details have been prepared for illustration and information purposes only. On occasion, the actual product may differ from that shown. Whilst we have taken every care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging or label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information, you should consult the manufacturer, whose contact details will appear on the packaging or label. Honesty Sales is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Honesty Sales has no control over and no liability for the contents of that website. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Honesty Sales's prior consent nor without due acknowledgment.
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