Jasmine Fitness Pilates Ball 20cm The Jasmine Fitness Pilates Ball is a versatile, soft inflatable exercise ball perfect for enhancing your Pilates, yoga, barre, and physical therapy routines. With a diameter of 20cm (approximately 8 inches), this ball is designed to fit comfortably between your knees, ankles, or hands, adding light resistance and instability to your workouts. Its soft, squishy construction offers just the right amount of resistance to engage stabilizing muscles, making it ideal for low-impact, corrective, and rehabilitation training. Whether you're performing pilates ball squeezes, bridges with the ball, or overhead presses, this lightweight and portable ball is a must-have for effective body control and neuromuscular activation. Key Features Compact size: 20cm (approx. 8") diameter fits between knees, ankles, or hands. Soft, inflatable construction: Provides gentle resistance for stabilizer activation. Versatile use: Ideal for Pilates, yoga, barre, physical therapy, and postpartum fitness. Exercise applications: Perfect for ball squeezes, bridge with ball, dead bug, heel slides, and overhead ball press. Lightweight and portable: Easily fits in any gym bag for on-the-go workouts. Durable material: Made from PVC to hold inflation through repeated use. Who This Is For This Pilates ball is perfect for individuals seeking to enhance their core strength, stability, and flexibility through low-impact exercises. It's ideal for home users, fitness enthusiasts, and professionals in Pilates, yoga, and physical therapy settings. Specifications Specification Value Diameter 20cm (~8") Material PVC (inflatable) Brand Jasmine Fitness Warranty Residential: 1-year limited warranty Light Commercial: 1-year limited ⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
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