For everyone looking to increase chest strength and muscle mass without putting undue strain on their rotator cuffs, the Icarus is the product for you. This plate-loaded machine targets the pectoralis muscles, the same muscles used when pushing or moving objects toward your center line, and the seat has 10 inches of vertical adjustability to accommodate a variety of user heights and a rotating handle for different wingspans, so you can fly as close to the sun as you want. Assembly Video Icarus Manual
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