These Heavy Duty Resistance loops help build strength and improve mobility. Using the resistance band ensures that every part of your exercise has resistance, resulting in an increased range of motion and strength. Made with natural latex making it comfortable on the skin. Specifications per Band Light: 208cm x 22mm ; Resistance: 48-75lbs / 22-34kg Medium: 208cm x 29mm; Resistance: 99-119lbs / 45-54kg Strong: 208cm x 45mm; Resistance: 119-174lbs / 54-79kg X Strong: 208cm x 64mm; Resistance: 174-218lbs / 79-99kg
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