Elevate your plyometric training with the Gym Division Wooden Plyo Box - a versatile and durable tool designed to enhance power, speed, and agility while protecting your joints. Plyometric training promotes triple flexion, which strengthens muscle fibres and helps reduce injury risk, making this box an essential addition to any functional fitness or CrossFit workout. Constructed from solid 18mm plywood with a secure interlocking face design, this plyo wooden step box offers three adjustable jump heights - 20”, 24”, and 30”- allowing users to easily scale workouts and add variety. The bevelled outer edges further minimise injury risk by providing safer landings, while the durable platform withstands high-impact sessions. Athletes worldwide rely on plyo boxes to perform exercises such as box jumps, step-ups, and lateral drills that improve explosive power and fast-twitch muscle fibre activation. For those seeking an extra challenge, simply add kettlebells or sandbags to increase intensity and strength development. Key Features: Solid 18mm plywood construction for strength and durability Secure interlocking face design for stability Clear height markings in inches for easy use Multiple jump height options (20”, 24”, 30”) for versatile training Bevelled edges to reduce injury risk Flat-packed with simple assembly instructions Pre-cut handles for effortless portability Inspiration:Want to see the Gym Division Wooden Plyo Box in action? Check out our case study featuring Plyo Box Exercises which are especially important in training in specific sports such as CrossFit, Athletics and Basketball.
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