What Is French Prunes Medium Unsorbated? All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallizes, but this (like figs) is a testament of their purity! Unsorbated prunes are made from naturally dried plums without the addition of any preservatives, including potassium sorbate Why Should I Get French Prunes Medium Unsorbated ? They are a host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; in fact, just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank high in terms of nutrition. It's very well known that blueberries have a considerable antioxidant content, but prunes actually have more! Prunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide. Once opened, we recommend storing them in a refrigerator. GMO - Free, Natural, Vegan, Dairy Free and they have No Added Sugar What's In My French Prunes, Medium Unsorbated ? Ingredients: PrunesProduct Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten Country of Origin: FRANCE Nutritional Information Typical Values Per 100g Energy (kcals) 220 Kcal Energy (kj) 933 Kj Protein 2.0 g Fat 0.4 g - Of Which Saturates 0.072 g Carbohydrates 60 g - Of Which Sugars 38 g Salt 0.015 g Fibre 7.9 g
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