What Is French Prunes Large No Soak? All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallises, but this (like figs) is a testament of their purity! Why Should I Get French Prunes Large No Soak ? They are a host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; In fact, just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank high in terms of nutrition. It's very well known that blueberries have a considerable antioxidant content, but prunes actually have more! Prunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide. GMO Free, Natural, Vegan, Dairy Free and they have No Added Sugar Once opened, we recommend storing them in a refrigerator. Storage Instructions: Once opened, we recommend storing them in a refrigerator. Reseal when no longer in use. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My French Prunes Large No Soak ? Ingredients: Agen whole prunes (with stone), preservative: E200 Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of Origin: France Nutritional Information Typical Values Per 100g Energy (kcals) 232 Energy (kj) 985 Protein 1.6g Fat <0.5g - Of Which Saturates <0.1g Carbohydrates 53g - Of Which Sugars 35g Salt <0.01g Fibre 7g
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