Cooks & Co Chickpeas in Water 400g Discover the wholesome goodness of Cooks & Co Chickpeas in Water 400g. Perfectly cooked and ready to use, these chickpeas add a nutritious boost to your meals with their rich protein and fiber content. Whether you're preparing salads, stews, or dips, their tender texture and natural flavor enhance every dish. Conveniently packed in water, they’re easy to rinse and incorporate into your favorite recipes, making healthy eating effortless and delicious. Elevate your cooking with Cooks & Co Chickpeas today. Rehydrated Chickpeas in Water Vegetarian society approved - veganPerfect for Curries, Taginess and SoupsAuthentic Taste Endless Possibilities Suitable for Vegans Suitable for Vegetarians Ingredients and Allergens Chickpeas, Water, Antioxidant: Ascorbic Acid Handling and Cooking Storage Best before See end of tin. Store in a cool, dry place. Once opened, transfer into a non-metallic container, keep refrigerated and consume within 3 days. : 3 Days Usage Serving suggestion Chickpeas are an integral ingredient to many Indian, Mediterranean and Middle Eastern dishes. With no additional preparation required they are great in curries, soups, stews and salads. We love to blend them with tahini to create a beautifully smooth hummus Shelf Dimensions Shelf Height 109mm Shelf Width 75mm Shelf Depth 75mm Nutrition Typical Values per 100g (drained) Energy 495kJ/118kcal Fat 2.1g of which saturates 0.3g Carbohydrate 14g of which sugars 0g Fibre 6.1g Protein 7.7g Salt 0.08g The image and summary details have been prepared for illustration and information purposes only. On occasion, the actual product may differ from that shown. Whilst we have taken every care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging or label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information, you should consult the manufacturer, whose contact details will appear on the packaging or label. Honesty Sales is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Honesty Sales has no control over and no liability for the contents of that website. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Honesty Sales's prior consent nor without due acknowledgment.
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