What Is Chickpea Flour? Chickpea Flour (Gram Flour) more popularly known as besan is a highly nutritious food which provides us with lots of health benefits. Why Should I Get Chickpea Flour ? It also has high soluble fibre content which is beneficial for the health of the heart, being endorsed by the Heart Care Foundation. Chickpea Flour (Gram Flour) is gluten-free and can be substituted in recipes for wheat flour. Chickpea Flour (Gram Flour) contains healthy unsaturated fats which help in lowering the cholesterol level of the body. Instructions For Use: Use to make sweet and savoury flatbreads, falafels, egg-less frittatas and vegan scrambled eggs. Use to thicken soups and stews, and add richness to dumplings and cakes. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Some sizes are packed in resealable pouches. Some sizes may be packed in non-resealable packaging. What's In My Chick Pea Flour ? Ingredients: Chickpeas Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for Vegan & Vegetarian diets Country of Origin: Turkey Nutritional Information Typical Values Per 100g Energy (kcal) 364 Kcal Energy (kJ) 1564 kJ Protein 19 g Fat 6 g - Of Which Saturates 0.6 g Carbohydrates 61 g - Of Which Sugars 2.5 g Salt 0.10 g Fibre 9.7 g
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