Body Solid Endurance R300 Indoor Rower The Body Solid Endurance R300 Indoor Rower is a top-tier commercial air resistance rowing machine designed to deliver low-impact cardio, total body conditioning, and high-intensity rowing workouts. Perfect for home gyms, commercial fitness facilities, and group training spaces, this rower adapts to your intensity with user-controlled air resistance. Featuring a self-generating console, precision-engineered flywheel, and a durable nickel-plated chain, the R300 ensures smooth and quiet performance. Its interactive console tracks essential workout metrics, while the ergonomic handle and adjustable footrests enhance comfort during use. Key Features User-controlled air resistance: Adjusts to rowing intensity for scalable cardio training. Self-generating console: Powers the monitor during exercise without external power. Precision-engineered flywheel: Minimizes noise for smoother rowing sessions. Nickel-plated chain: Enhances durability in demanding environments. Interactive console: Tracks time, stroke, heart rate, calories, paddle width, stroke rate, distance, cycle, and watts. Polar compatible: Supports wireless heart rate connectivity for performance-focused training. Eight built-in programs: Includes Quick Start, Distance, Time, Calories, Game, and interval options. Ergonomic handle and adjustable footrests: Ensure a comfortable rowing position. Cell phone holder: Supports entertainment and workout tracking. Easy storage: Separates into multiple pieces for convenient storage. Who This Is For Ideal for home gyms, commercial gyms, group workout spaces, training studios, and cardio areas that require a durable rowing machine for scalable full-body conditioning. Specifications Specification Value Application Commercial Exercise Focus Cardio Type Air Resistance Rower Dimensions 95" L × 24" W × 40" H Product Weight 82 lb User Weight Capacity 500 lb Resistance System User-controlled air resistance wheel Power Self-generating monitor power during exercise Console Metrics Time, stroke, heart rate, calories, paddle width, stroke rate, distance, cycle, and watts Warranty Commercial: Lifetime frame / 10 years parts / 1 year labor Residential: Lifetime frame / 10 years parts / 1 year labor ⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
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