Applied Nutrition Sleep Health is a comprehensive night-time powder combining glycine, L-theanine, lemon balm, Montmorency sour cherry, ashwagandha, reishi, 5-HTP and L-tryptophan with magnesium, zinc and vitamin B6. It is designed as an easy once-daily addition to an evening routine. Key Benefits 3g L-Glycine per serving 250mg L-Theanine + 250mg Lemon Balm Extract 500mg Montmorency Sour Cherry Powder Includes Ashwagandha, Reishi, 5-HTP and L-Tryptophan Magnesium, Zinc and Vitamin B6 300g Product Information Suggested Use: Take one 10g serving daily according to the directions on the current product packaging. Ingredients & Allergens: L-Glycine, Magnesium Bisglycinate, Inulin, Maltodextrin, Citric Acid, Montmorency Sour Cherry Powder, flavouring, Lemon Balm Extract (10:1), L-Theanine from Green Tea Extract, Silicon Dioxide, Reishi Mushroom Extract (10:1), Ashwagandha Root Extract (10:1), Griffonia Seed Extract (30%), L-Tryptophan, Zinc Bisglycinate, Sucralose and Vitamin B6. Colour and flavouring vary by flavour. No common allergens included in the listed formula. Produced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten and products thereof. .evo-product-accordion details{border-top:1px solid #e5e5e5;padding:0}.evo-product-accordion details:last-child{border-bottom:1px solid #e5e5e5}.evo-product-accordion summary{cursor:pointer;font-weight:600;display:flex;justify-content:flex-start;align-items:center;gap:12px;padding:14px 4px;list-style:none;min-width:0;white-space:normal;overflow-wrap:normal;word-break:normal}.evo-product-accordion summary::-webkit-details-marker{display:none}.evo-product-accordion summary::marker{content:""}.evo-product-accordion summary::after{content:"";width:9px;height:9px;flex:0 0 9px;margin-left:auto;border-right:3px solid currentColor;border-bottom:3px solid currentColor;transform:rotate(45deg);transition:transform .2s ease;margin-right:5px;margin-top:-4px}.evo-product-accordion details[open] summary::after{transform:rotate(225deg);margin-top:5px}.evo-product-accordion details>p,.evo-product-accordion details>table,.evo-product-accordion details>.accordion-content{margin:0 4px 14px}.evo-product-accordion table{width:calc(100% - 8px);border-collapse:collapse}.evo-product-accordion th,.evo-product-accordion td{padding:8px;border:1px solid #e5e5e5;text-align:left}.evo-product-accordion th{background:#3730a3;color:#fff} Product Information Sleep Health combines amino acids, botanical extracts and essential minerals in a dedicated evening formula. Each 10g serving provides 3g glycine alongside 250mg L-theanine, 250mg lemon balm extract and 500mg Montmorency sour cherry powder. The wider formula adds reishi mushroom, ashwagandha, Griffonia seed extract providing 30mg 5-HTP and 50mg L-tryptophan. Magnesium contributes to normal psychological function and normal functioning of the nervous system, while vitamin B6 contributes to the regulation of hormonal activity and reduction of tiredness and fatigue. The powder is taken once daily and is available in Black Grape and Mixed Berries. Suggested UseTake one 10g serving daily according to the directions on the current product packaging.Active Ingredients Black Grape flavour. Serving size: 1 scoop (10g). 30 servings per container. Typical values Per 100g Per 10g Energy 260 kJ / 97 kcal 26 kJ / 10 kcal Fat 0.1g 0g of which saturates 0g 0g Carbohydrate 15.1g 1.5g of which sugars 7.2g 0.7g Protein 3.5g 0.4g Salt 2.9g 0.3g Active ingredient Per 10g NRV Vitamin B6 1.4 mg 100% Magnesium 400 mg 106% Zinc 14 mg 140% L-Glycine 3,000 mg — Montmorency Sour Cherry Powder 500 mg — L-Theanine (from Green Tea Extract) 250 mg — Lemon Balm Extract (10:1) 250 mg — Reishi Mushroom Extract (10:1) 100 mg — Ashwagandha Root Extract (10:1) 100 mg — Griffonia Seed Extract (30%) 100 mg — providing 5-HTP 30 mg — L-Tryptophan 50 mg — NRV = Nutrient Reference Value. Manufacturer's Black Grape panel shown; check your packaging for flavour-specific information. Ingredients & AllergensL-Glycine, Magnesium Bisglycinate, Inulin, Maltodextrin, Citric Acid, Montmorency Sour Cherry Powder, flavouring, Lemon Balm Extract (10:1), L-Theanine from Green Tea Extract, Silicon Dioxide, Reishi Mushroom Extract (10:1), Ashwagandha Root Extract (10:1), Griffonia Seed Extract (30%), L-Tryptophan, Zinc Bisglycinate, Sucralose and Vitamin B6. Colour and flavouring vary by flavour. No common allergens included in the listed formula. Produced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten and products thereof.Important InformationDo not exceed the recommended daily intake. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision.StorageStore in a cool, dry place away from direct sunlight.FAQIs Applied Nutrition Sleep Health a powder or capsules? Sleep Health is a flavoured powder designed for an evening routine. How many servings are in the 300g tub? Each tub provides 30 servings of 10g. Does Sleep Health contain glycine and L-theanine? Yes. The listed 10g serving provides 3g of glycine and 250mg of L-theanine. FBO: Applied Nutrition, Trio, Acornfield Road, Knowsley, Liverpool, L33 7UG.
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