Africa's Finest Herring Fillet 100g Herring Fillet is very delicious in taste and nutritional. It is a good source of protein and very low in fat making it a good addition to any healthy diet. African finest Herring Fillet Shawa is a traditional popular fish widely used in African cuisine. Shawa can be cooked and served in various ways, on its own in a stew or with vegetables. The Yoruba trive in Nigeria mostly use this fish in their traditional efo riro or egusi stew. weight: 100g Brands Keep Africa's Finest Ethenic AFRICAN FOODS
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