Adjustable Ankle Weights - 5lb Pair The Element Fitness Adjustable Ankle Weights are designed to enhance your lower body workouts by adding a light resistance of 5 lb per pair. Ideal for beginners, rehabilitation exercises, and cardiovascular training, these ankle weights can be worn during walks, step aerobics, or floor-based routines to increase calorie burn and muscle engagement without straining your joints. Each weight is 2.5 lb, making them perfect for physical therapy, elderly fitness programs, and light resistance exercises targeting the glutes and hips. The adjustable velcro closure ensures a secure fit around various ankle sizes, while the weighted inserts allow you to customize the resistance level as needed. Key Features 5 lb total weight: Provides beginner and rehab-appropriate resistance. Adjustable fit: Velcro closure accommodates different ankle circumferences. Versatile use: Suitable for walking, step aerobics, floor exercises, and PT rehabilitation. Low-profile design: Ideal for walking, aerobics, and yoga-adjacent movements. Sold as a pair: Includes two weights, each 2.5 lb. Who This Is For These ankle weights are perfect for beginners, individuals undergoing physical therapy, and elderly fitness enthusiasts. They are also suitable for anyone looking to add light resistance to their cardiovascular and lower body workouts without overloading their joints. Specifications Specification Value Total Weight 5 lb (2.5 lb each) Weight Increments Adjustable Closure Velcro/hook-and-loop Material Fabric/neoprene shell Sold As Pair Warranty Residential: 1-year limited warranty Light Commercial: 1-year limited ⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
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