Rapid Motion 45 Degree Hyperextension The Rapid Motion 45 Degree Hyperextension is designed to strengthen the lower back while engaging the glutes, hamstrings, and core. Commonly known as a Roman chair, this unit supports controlled bodyweight training that improves posture, stability, and functional strength. The angled 45 degree design sets it apart from a flat bench. It places the body in a position that increases muscle activation and control throughout each movement. This makes it a versatile addition for anyone focused on injury prevention, core development, and posterior chain training. Key Features • 45 degree hyperextension design• Targets lower back, glutes, hamstrings, and core• Helps improve posture and spinal support• Supports functional strength development• Adjustable height to suit different users• Extra foot platform for stability• Matte black frame with matching cushioning Benefits • Encourages correct movement patterns• Helps reduce back and muscle discomfort• Supports core and posterior chain strength• Suitable for rehabilitation and general training• Compact footprint for home and studio gyms Construction • Frame finish: Matte black• Padding: Black cushioning• Height: Adjustable• Extra foot platform included for support Specifications • Assembled dimensions: 1300 × 670 × 860mm• User weight capacity: 135kg Training Applications • Back extensions• Glute focused extensions• Core and abdominal activation• Posterior chain conditioning Ideal For • Home gyms• Studio and functional training spaces• Users focusing on back health and core strength
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