CREATINE1 from 1 Source Supplements is a straightforward 100% micronised creatine monohydrate powder. The 300g tub provides 60 servings of 5g and fits easily into a consistent strength-training routine. Key Benefits 100% micronised creatine monohydrate 5g creatine monohydrate per serving 300g tub with 60 servings Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with 3g of creatine daily .evo-product-accordion details{border-top:1px solid #e5e5e5}.evo-product-accordion details:last-child{border-bottom:1px solid #e5e5e5}.evo-product-accordion summary{cursor:pointer;font-weight:600;display:flex;align-items:center;gap:12px;padding:14px 4px;list-style:none}.evo-product-accordion summary::-webkit-details-marker{display:none}.evo-product-accordion summary::after{content:"";width:9px;height:9px;flex:0 0 9px;margin-left:auto;border-right:3px solid currentColor;border-bottom:3px solid currentColor;transform:rotate(45deg);margin-right:5px}.evo-product-accordion details[open] summary::after{transform:rotate(225deg)}.evo-product-accordion .accordion-content{margin:0 4px 14px}.evo-product-accordion img{display:block;max-width:100%;height:auto;margin:0 auto}.evo-product-accordion table{width:100%;border-collapse:collapse;background:#fff}.evo-product-accordion th,.evo-product-accordion td{padding:8px;border:1px solid #e5e5e5;text-align:left;background:#fff}.evo-product-accordion th{color:#3730a3;font-weight:600} Nutritional & Product Information Suggested UseTake one 5g serving daily. It can be taken before or after training, or upon waking. Do not exceed the recommended serving.Active IngredientsIngredients100% micronised creatine monohydrate.Allergen InformationThe displayed label lists only creatine monohydrate. Check the current packaging for any manufacturing allergen advice.Important InformationFor adults aged 18 and over. Not suitable during pregnancy or breastfeeding. Do not exceed the recommended daily intake. Consult a qualified healthcare professional before use if taking medication or under medical supervision. Food supplements should not replace a varied, balanced diet and healthy lifestyle.StorageStore in a cool, dry place away from direct sunlight. Keep tightly closed and out of reach of children. Follow the current packaging instructions.FAQ How many servings are in CREATINE1?The 300g tub provides 60 servings of 5g. Is this creatine monohydrate or HCl?CREATINE1 contains micronised creatine monohydrate. FBO: 1 Source Supplements, 11 Laura Place, Bath, BA2 4BL.
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